Upcoming dates and times:
Happiness Basics:
Wolf Creek PCN and Red Deer PCN will be working together to facilitate this program beginning January 2021. Please call Red Deer PCN at 403-343-9100 to register.
Upcoming classes:
Tuesdays from 9:00-11:00am starting January 12.
Who should attend?
Adults 18 years or older who want to be happier, whether they are depressed, languishing or flourishing. You do not need a diagnosis to take this program.
Program format:
The course is 7 weeks long consisting of one 2-hour class each week.
How do you get in to the program?
You can self-refer by calling Red Deer PCN at 403-343-9100 to register.
You can obtain a referral from your Wolf Creek PCN family doctor, nurse, mental health counsellor, exercise specialist, or registered dietitian. Once you have a referral you can register by the using the above methods or by emailing group@wcpcn.ca with which program your referral is for.
Your commitment:
Weekly homework provides you the opportunity to practice the skills and take control of your personal state of happiness.
This is not therapy or counseling - there is no expectation for you to share and talk about your past.
Where is the Program located?
Zoom Virtual Platform