Skip Ribbon Commands
Skip to main content

Journey Through Grief

Upcoming dates and times:

Wolf Creek PCN and Red Deer PCN will be working together to facilitate this program beginning January 2021. Please call Red Deer PCN at 403-343-9100 to register.

Upcoming classes:

Tuesdays from 1:00-3:00pm starting May 4, 2021.

Thursdays from 1:00-3:00pm starting May 6, 2021.

Program format:

The course is 8 weeks long consisting of one 2-hour session each week.

You will develop a tool kit that will help you to understand yourself better and learn skills to cope more effectively with your loss. Engaging exercises help you explore your grief needs, deepen your emotional healing, and begin to reinvest in life.

How do you get into the program?

  • You can self-refer by calling Red Deer PCN at 403-343-9100 to register.

  • You can obtain a referral from your Wolf Creek PCN family doctor, nurse, mental health counsellor, exercise specialist, or registered dietitian. Once you have a referral you can register by the using the above methods or by emailing with which program your referral is for.

Your commitment:

Attend the 2-hour group weekly and practice skills daily. 

Past participant quote: 

"I am thinking about new ways to do things and I have hope again."