Programs and Classes

All Programs and Classes

A group program for those who want to have an opportunity for a healthy learning process to manage their anxiety.
A group program for those who want to learn to be happier.
Explore your grief after the loss of a loved one. Learn and practice skills to begin healing and reinvesting in your life.
A group program for those who want to have an opportunity for a healthy learning process to manage their pain.
A group program for those who want to choose healthy living, lose weight, and become more active.
A group program for those who want to improve work, personal, and family relationships.

GLA:D Back is an evidence-based exercise and education program for the treatment and management of chronic or persistent back pain.
GLA:D® is an evidence-based exercise and education program for the treatment and management of osteoarthritic symptoms of the hip and knee.
Join this popular follow-along exercise class year-round - in person in Innisfail or online!
Exercise at the Penhold Multiplex Fitness Center with the help of an Exercise Specialist.

Services for those with chronic conditions in communities throughout Alberta. These services include information, education, techniques, and support to help improve your health and quality of life with a chronic condition.
Find all of our programs and classes for individuals with dementia and their caregivers here.
Get assessed by a Foot Care Nurse to learn your risk of developing an open wound on your foot.
The Healthy Aging Program supports older adults and their loved ones through the aging journey.
Let's Connect! provides interactive social and health programming opportunities for older adults. Available online or over the phone.
Men's Shed is a group for men of all ages and backgrounds. Make new friends, socialize, work shoulder to shoulder, and make a difference.

Sorted by Community

Programs and classes located in Innisfail, Alberta.
Programs and classes located in Lacombe, Alberta.
Programs and classes that you can participate in online, from home, using your computer, tablet, or smartphone.
Programs and classes located in Ponoka, Alberta.
Programs and classes located in Rimbey, Alberta.
Programs and classes located in Sylvan Lake, Alberta.