Have you fallen in the last six months or are at risk of falling? Better Balance is a fall prevention exercise program located in Innisfail.

A drop-in support group for care partners, allowing them to meet with other care partners who are experiencing similar situations.

Get assessed by a Foot Care Nurse to learn your risk of developing an open wound on your foot.

The Healthy Aging Program supports older adults and their loved ones through the aging journey.

Let's Connect! provides interactive social and health programming opportunities for older adults. Available online or over the phone.

Men's Shed is a group for men of all ages and backgrounds. Make new friends, socialize, work shoulder to shoulder, and make a difference.

An exercise program for people with dementia and their care partners.

Join this popular follow-along exercise class year-round - in person in Innisfail or online!

Exercise at the Penhold Multiplex Fitness Center with the help of an Exercise Specialist.

A social gathering place for those experiencing changes to their memory and thinking.