Resources
See how we are helping to make our communities Dementia Friendly.
Want to learn more about exercise and the effect it has on your health and well-being? Watch videos of our Exercise Specialists presenting on various exercise-related topics.
Follow along wherever you are to workouts of different lengths and difficulties. Led by our Exercise Specialists along with a few guests!
Learn to take better care of your feet with these presentations by our Foot Care Nurses.
Find a variety of eating and nutrition-related information and resources for seniors here, including downloadable booklets and documents.
A calendar created to start conversations about mental health, suicide, addiction, and domestic abuse among men.
We have gathered a wide variety of resources for seniors in one place so it is easy to find the information and resources you need.
The only organization in Canada that provides supportive care for Canadians with all cancers, at all stages, and in all communities across the country.
